depression

by Mike McKeown Last time, we looked at the concept of moving towards pain and enduring it in order to get past it. I know this seems counterintuitive. Who wants to lean into the pain? But if you don’t, you will never get to the other side of it. Leaning […]

Take Action: How To Work Through the Pain

9 Feb, 2018 in Blog / Goals / Health tagged anxiety / blog / depression / discussion / hurt / pain / stress relief / therapist by Lori Twichell

by Mike McKeown Hello everyone. I hope you’re all doing well out there in internet-land. I wanted to come back around to the second installment of the pain series. In my Handling the Hurts article, I addressed pain on a general level. We talked a little about the different things that […]

The Surprising Effect of Emotional Pain

1 Feb, 2018 in Blog / Health / Pain tagged blog / concern / depression / discussion / pain / therapist by Lori Twichell

Stuff happens. Life can get ugly and, more often than not, it does. When things get rough, it usually catches us off guard too. And honestly, despite what you might see from other people on social media, not many of us get to experience that picture (or selfie!) perfect life. […]

Handling the Hurts…

19 Jan, 2018 in Anxiety / Blog / Depression / Pain tagged anxiety / blog / concern / depression / hints / hurt / mental health / pain / tips by Lori Twichell

Hi. My name is Mike and I am a licensed professional counselor and life coach. I’m not sure how you ended up here, but welcome! This is my website. I have spent over 10 years helping people to better themselves and I love it. My work in the mental health […]

Welcome to my site…

28 Jul, 2017 in Blog tagged anxiety / blog / depression / discussion / fashion / introductions / introvert / launch / masculinity / men / social media / therapist / website by visionshepherd_prf0tu