Gaslighting is a type of emotional abuse. Someone who is gaslighting is trying manipulate a person by forcing them to question their thoughts, memories, or convince them that they are overreacting to an event. A victim of gaslighting can be pushed so far that they question their own sanity. […]
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The How-To’s A few weeks it ago it occurred to me that I’ve explained different tip on what to do when trying to manage things like anger or anxiety, but I haven’t gone into the nuts and bolts of how to do those different techniques I’ve suggested. So i’m going […]